An exercise/sport you like

Tennis
1. Tennis is of course an excellent sport, and it is getting popular even in rural areas.
2. Recreations tennis improves over all stamina, speed and strength.
3. It also enhances generally body coordination and agility because it demands change of body positioning to hit the ball.
4. And we need to change of direction very abruptly during play.
5. The sport employs nearly every muscle group,
6. Particularly those of the arms and legs get the best of movements.
7. It increases flexibility because so many moves especially the serve, require a full range of motion.
8. Something special about this sport is that it gives us company
9. And the every time there is a will to outperform our companion.
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